Alissa Okrent
Energy Management Expert
Trust, Explore, Transform
I offer insight into your energy blueprint to help raise your self-awareness and to be more compassionate, heart centered, and effective decision maker.
Life transitions can be challenging, together we create a personal strategy that supports you wherever you are. Simple steps; powerful results to re-direct your life’s compass.
Alissa Okrent
Energy Management Expert
Trust, Explore, Transform
I offer insight into your energy blueprint to help raise your self-awareness and to be more compassionate, heart centered, and effective decision maker.
Life transitions can be challenging, together we create a personal strategy that supports you wherever you are. Simple steps; powerful results to re-direct your life’s compass.
Request a Consultation
Energy Blueprint is an experiential wellness program that focuses on breath, body alignment, movement, communication and strategies – all designed to help you become an effective decision maker.
Through Energy Blueprint, education, confidence, and connection to your inner energy are all cultivated so that you increase your ability to accept yourself as you are – perfect.
The objective of the Energy Blueprint program is to support you; to get you connected to your breath, align your body through physical movement, enable you to feel and connect to your energy to better understand your triggers, and help you to get clear and calm.
The results you can expect to see:
- You will become an effective decision maker
- You will learn strategies to deal with life’s changes
- You will optimize your leadership and communication skills
This is not a quick fix. Working with me is a commitment to actively participate in engaging in your life’s decision.
More About Me
As an Energy Management Expert, I bring over 30 years of experience in wellness, fitness, mindfulness, and yoga. I hold a BS in Psychology and I’m a board Certified Life Coach and fitness professional. Understanding the connection between body and mind is what I do through innovative and creative techniques that are integrated in my practice.
My energy management journey began at the age of 17 where I spent time at Outward Bound in NC. This experience enabled me to connect with and learn from nature and to better understand my emotions and triggers. Now when I feel confronted, by my triggers, I have developed the discipline to stay calm to allow for clear, focused decision-making.
My leadership style is energy filled with play. Education, confidence, self-acceptance are key themes that prevail in my practice. I teach, build confidence, and allow you to listen and trust your inner wisdom. This is exemplified in the children, teenagers, and adults, who I mentor, educate, and coach. They view life differently and have an empowered state of being as a result of working with me.
In today’s fast-paced world, you are constantly bombarded, oversaturated, and fatigued. As a result, anxiety and stress become the norm, and you may feel blocked to create, overloaded, and overwhelmed. Through my Trust, Explore, Transform techniques, I am here to support you so you feel confident and accept all aspects of you.
Testimonials
Next Steps
Please don’t hesitate to contact me to set up a free, 30-minute consultation.
Alissa Okrent